Using a counterbalance system to secure itself in position, the Adidas Door Gym enables the user to perform an impressive range of highly effective upper and lower body exercises using their body weight as the resistance. With eight grip options the Door gym provides an alternative to, or complements, weight training.

we have integrated four key hand grip options into our design; close grip, wide, inverted and hammer grip. These enable you to perform and challenge the complex group of muscles in the shoulders and arms, upper back and torso.