ADIDAS TRAIN BAR - ADAC-11403

Resistance training but without weights! Two (65cm) industrial strength resistance tubes are attached to a 70cm steel bar so that you can curl, press, squat, rotate and work every muscle in your body. The adjustable strap enables you to adapt the resistance in an instant and because of the four karabiners you can attach both tubes to one end of the bar to double the resistance for rip, cross chop and racquet style exercises.