The Reebok Studio Deck enables you to perform effective cardio workouts based on aerobic stepping, as well as being able to convert into a flat, incline or decline weight bench for strength training.When used as a step the decks height of 20.5cm is ideal for low impact aerobics. To increase intensity, simply use the integral risers to elevate the deck to 35.5cm. When used as a bench the possibilities for high impact strength training can be increased with either the resistance tubes or with barbells and dumbbells.If you are considering one item of fitness equipment to give you a focal point for your training, the Reebok Studio Deck should be that item.
